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Yoga Book by @Goddessesrock, Bronagh Hunt.
Hi 👋 my name is Bronagh Hunt. On my last maternity leave I fulfilled a dream and wrote my first short book - The Yoga School Ellie is a quirky,...
Top Items Needed for Yoga to Increase Comfort & Safety
Yoga is one of the best exercises you can do. It can help you strengthen your muscles, lose weight, boost your immune system, and more. While yoga is known for...
The Meaning of "Namaste"
Namaste comes from Sanskrit and literally means “I bow to you,” said with the ... Evidence for namaste in English comes in the 1940s, around the time ... How to Make the Namaste Gesture To perform,...